Take A Break!

As we rush through our everyday busyness of life, I find myself revisiting and reflecting upon my own "mantra" to stop, breathe and slow down to truly capture the gifted moments. 

With change being a constant and time moving more quickly than ever, I am reminded that I must give myself permission to turn everything off and to just enjoy the experience, my surroundings, and the quiet with no clicks of the camera, streaming of Twitter, Instagram, Snapchat and Facebook conversations. 

Ahhh... an experience break...it is simple, free and right here, right now...Enjoy! I love looking at these recent photos of a trip to Europe and basking in these moments!

Sowing Seeds

This weekend in my garden, I found myself welcoming in the burst of spring. The birds and butterflies danced through the flowers and trees, while taking a break, here and there, for some nutriment from seasonal delights.  As I worked my way through the garden – pruning, feeding, spraying and cleaning out some of the beds – during each stop at a different section of the garden, I found myself thinking about the phrase, “sowing seeds.” I was preparing a garden bed for some new small plants—plants that I would feed, water and nurture to help them blossom and flourish to their greatest capacity. I thought about how the phrase is used with so many contexts in our lives, from gardening, of course, to biblical scriptures, business investing and ways to describe human interaction with marriage, family and friends.

As I continued to work my way through my garden chores feeling a little thirsty from the physical exercise of trimming, I started to think that this simple sounding phrase of sowing seeds is really about all aspects of life.  I realized that when one is sowing seeds, one must be willing to have patience, which we learn from the seasons of the garden and nature’s way—nothing is the same and the weather is often unpredictable.

We must be willing to trust our instinct and believe in what we are doing.  Whether it is in a relationship, a job or a hobby, we must be willing to spend the time to nurture and grow that relationship or idea with love and compassion in order to enjoy the fruits of one’s labor. And like the seasons of the garden, we must be willing to have peace in understanding that our lives, ideas and situations are always changing.

So as I dusted off the dirt, which I usually find myself in from head to toe after a day in garden, I looked around with such joy and a thankful heart for all that God has created for us to enjoy.

I realize that if we are willing to spend the time to sow seeds with patience, trust, peace, love and compassion, our journey through life will be a lot more bountiful and full of garden surprises…

Celebrate Womanhood!

It's a good month to celebrate being a woman. Think about and honor not only the mothers in your life, but take a moment to honor all of their daughters this month, too. 

Being a woman is recognizing your strengths.
Being a woman is recognizing your weaknesses. 

Being a woman is being human with all the necessary complexities.
Being a woman means being strong.

Being a woman means being a dreamer.
Being a woman means being an achiever.

Being a woman means being a giver. 
Being a woman means diving deeper. 

Being a woman means resilience.
Being a woman means brilliance.

Being a woman means not letting anyone else define you but you. 

May all celebrate the sacred gift of being a woman.

Spring has sprung!

Take advantage of this burst of Spring!  

Take time to rejuvenate your creative hearts. 

May these beauties from my garden brighten to your day! 

Brighten Your Outlook with an Artistic Outlet

Often times, there is a string of negativity surrounding us and a lot of negative chatter in our minds. I have found that one of the best ways to quell those voices is to do something artistic. How does it work? When you break out your paints, your clay or your sewing project, you are spending quiet, quality time with you. And, as you are in the midst of creating something, your mind becomes fully absorbed in the act -- to the point that all other thoughts fall to the way side. I notice that my focus shifts and I lose track of time, so wrapped up am I in my creative outlet. It almost feels like a dream-state -- and I can't stop thinking about this quote from Van Gogh I saw the other day!

Remember to make time to create. Turn complaints into compliments!

Art in the Heart

Everyone is creative. Create! While some of you might be in the midst of a February chill, Southern California is bouncing in green. We've been blessed with rains for the first time in years. As a result, all I want to do is bring those vibrant greens in the house. 

There's nothing like a beautiful bouquet to inspire and brighten one's heart! For this bouquet, I've used a few sprigs of rosemary, some geranium leaves and some small purple flowers that bloom in the garden, dressed with a bow.   Very simple, yes, but brimming with vitality.

Those lush greens inspired me to sketch so that I'd have a lasting memory. 

Remember, art is in the heart -- of all of us! 

How to Create Inspirational Space in Your Home or Workplace

“Draw on your creativity” by setting your personal space up to allow for creative flow and inspiration. If you think you are not creative, think again! When you give yourself time for creativity, you discover a whole new way of looking—and thinking.  Creativity boosts critical thinking!

- Have a sketching pad when you sit down to watch TV.

- Have a sewing or a knitting bag nearby.

- Create an “idea lab” with some of your favorite magazines, books, photos or websites.

- Set aside a shelf for keepsakes like shells and stones collected on a beach walk, trinkets from globe-trotting travels, or leaves from an autumn hike. You’ll be amazed at how seeing these things every day will trigger your senses and your memory.

- Take a class to refresh your talents, learn new crafts and enhance your day-to day.

How do you give yourself a creative break? I’d love to hear from you!