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Showing posts with label five senses. Show all posts
Showing posts with label five senses. Show all posts

Friday, December 1, 2017

Reflections: Preparing for a New Year




When the year winds down and you're crossing off the last few days on the calendar, where do you go to reflect? Do you reflect? 

I find that there are so many mixed emotions this time of year. Relief. Dread. Optimism. Excitement. Abundance. Calm. Anxious. Accomplishment. Disappointment.
A windfall of 365 days to fill is a gift. Each one of those days is a gift. 
It's very helpful to try to grasp the year ahead all at once and try to give it a shape, an intention. Yes, an intention.
It's so important to shed the skin of the previous year, whether it was bright or lackluster. 

Mark the transition and give yourself permission to reflect. Sometimes it helps to go to a familiar place at an unfamiliar time. For me, there's nothing quite as comforting for my soul as the beach in winter. It seems to encompass all of me: past, present and future. That expansive horizon line gives me perspective and hope. The beach is ever-shifting but it is always beautiful in its unpredictability. And every tussle in the clouds is followed by glorious, luminous light at sunset. 

Take time to make note of your transition into 2018. This way, you will be ready to embrace with gratitude the unchartered course of the next 365!


Look forward and make this your motto for 2018:

Saturday, April 1, 2017

Spring has sprung!


Take advantage of this burst of Spring!  

Take time to rejuvenate your creative hearts. 

May these beauties from my garden brighten to your day! 








Friday, December 30, 2016

Enjoy the Season!



As we reflect upon this past year, may we welcome in a season of much hope and new beginnings. 

Before the new year arrives, take a moment to enjoy the scenery with friends and family. 

Take a moment to breathe, no matter where you are. Contemplate. Nature is your deepest resource of replenishment and renewal. 


Take time to reflect upon the season's of one's soul and welcome in a new year of hope and unlimited opportunities.

Here's to new beginnings. Let's welcome in 2017 and count each day as a blessing!  







Saturday, November 5, 2016

Simple Pleasures and the Five Senses




Fall foliage is gorgeous. A treat for your five senses! 
It's a great time to get outside and refill your soul. 
Explore, connect with nature and acknowledge being human. 
Enjoy life's simple pleasures and hit 'refresh' often!