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Saturday, June 18, 2016

Giving Thanks will Create a Joyous Life

A friend and I were sharing in a conversation today about life in general, decisions that need to be made, changes taking place, careers choices, ways to create a work life balance, etc. etc. --and how everything in our lives is so impacted by the technological rush and distractions.  

As we continued our conversation exploring various topics  on our minds and hearts , I began to realize more and more how life really doesn't  need to be so complicated. 

I mean the things that may influence us such as family, friends, work, community and oh yes, the non-stop technology noise, can be complicated and sometimes challenging.  Yet I believe more and more especially in today's global society with so much going on in world, how easy it is for one to be distracted from the simple gifts of life. 



I also believe that these simple gifts of life can be discovered through one's heart, if we take time to give thanks every day, and sometimes every moment for the many things we have and often take for granted.


For instance, if you a take moment, get out a sheet paper and pen and jot some of things that you are thankful for, such as family, friends, community, work, the air we breathe, the water we drink the nourishment from the food we eat, the beauty of nature, I can go on and on as there is so much richness in our lives if take the time to see what we have, as oppose to what we don't have.

As you go through the exercise of giving thanks, on a daily bases, I do know as one chooses to open their heart to be more thankful for all things, you will create a joyous life.


Stop, Breathe and Refill to Enjoy the Gifted Moments



On a recent travel excursion I found that I was continually reminding myself to slow down, breathe, and be present to take in the gifted moments of everything and everyone around me.  


As I started to put the slow down, stop and breathe mantra more into practice, I found that my senses had awakened more to a greater awareness to everything around me.  

I began to discover things I had not previously seen before, or taken the time to experience, such as the colors of the sky the reflection of light the details of a flower the peace of an evening sunset. 







As I returned home from my travels, I realized how easy it was to fall into some of the old habits of the technology rush and distractions.  As I began to get swept away into these old habits it dawned on me that I again needed to remind myself to slow down, breathe and be present.   For every day is a gifted moment-- and I encourage all of us to take time to enjoy life's experiences.

















Saturday, April 16, 2016

What is Love ?




This morning I woke up with a simple thought about the age old question, "What is love?"  How do we understand  this "thing" called love?  It is not something you can hold onto or describe briefly. It is such an amazing feeling beyond any expression. One can easily and freely have access to love when  our hearts are open to a greater purpose than ourselves. 



I know we all have much to do in our day-to-day lives with challenges that may confound us. I find it is easy to be distracted from this simple expression of love.  So often, I try to remind myself of the things that reflect love for me: sharing with family, saying hello to a friend, reaching out to a neighbor, smiling, singing, gardening, the list goes on and on.  


I also remind myself of one of my favorite verses from the Bible, in 1 Corinthians: 13, that many will recognize  for it is often recited at weddings.  " Love is patient, love is kind, it does not envy, it does not boast, it is not proud. It is not rude. It is not self-seeking. It does not anger easily..." and as the verse goes on, I am reminded that this gift of love, always protects, always trusts, always hopes, always perseveres. Love never fails...as love is the greatest gift.






As I finished writing these thoughts this morning, I turned to look out the window and  was drawn into the early rising sun dancing across the garden.  I decided to take a break from writing to visit the garden. As I began to walk through the garden, I found myself captured by the beauty of the early morning sunlight, giving me such a warm sense of peace and comfort.   This feeling is a little hard to express-- maybe no differently than how one contemplates describing the essence of love.  

This morning, I found myself maybe one step closer to a better understanding of this age old question, "What is love?" Love is in all of us and is all around us, if we choose to open our hearts more to a greater calling.




Saturday, April 9, 2016

Grow Your Creative Heart






On a recent trip to the East Coast,  I spent a wonderful afternoon teaching a class on the joy of creating art from the many inspirational treasures of the spring season.





 Like several of the members in my class, I found myself  taking in the gifted moments of the soft sunlight dancing across the yard creating a glorious blanket of light and a sense of peace after a long gray winter.




During the class time, some of us spoke about how this gentle spring day took us back to memories from some of our earlier years of life, running through the great outdoors and discovering the treasures of this season. 


And though we may not always have the time to wander through the fond memories of our childhood days, I was reminded once again, to take time and enjoy the gifted treasures of today as we prepare for tomorrow.

Oh, how great it is, to just breathe in the fresh air and sit for a moment of time and take in the inspirations of the spring season to grow one's creative heart.


































Friday, March 25, 2016

Joyous Spring Surprises


In several of my recent blogs, I have written about working in the winter garden to welcome in the treasured first blush of spring.  




At times, I have felt that the long days in the garden, cleaning out beds and pruning trees and bushes, seem endless.  




Today, after an afternoon of light garden work, I was reminded that the cool winter days of cleaning and pruning were well worth the labor as I enjoy these spring surprises, which give one's soul much joy. 



 

Sunday, March 13, 2016

Welcoming in the Gifts of an Early Spring





Today I am enjoying the splendor of a relaxing Sunday afternoon in the garden.  I am quietly reminding myself to take in the gifted moments of an early spring season and to enjoy the burst of nature's surprises.












These treasured surprises from an early spring garden after much needed rain, for me, is like having a birthday party with lots of gifts and each one you open is a greater surprise.











This is one of my favorite times of the year.  It is a time of new beginnings awakening, after the winter slumber-- a burst of hope filled with much peace and joy.


Sunday, March 6, 2016

Garden Joy After A Rain






Last night we were blessed with a much long awaited rain that is so needed for our drought region.





After receiving rain throughout the evening hours, I woke up to a garden refreshed and revitalized from this gift from above.








As the day progressed from a cold and cloudy morning to a bright sunny afternoon,  I found such joy in watching the garden, refreshed from the rain, dancing with the soft cool breeze.  














Though some days I find myself tired from the on-going care and maintaince of a garden,  I was reminded that it is well worth the many hours spent laboring in the garden to enjoy the simple pleasures nature like today.